Bikes and food

Today I went on a 30-mile ride with Adele and Lily Allen. They're not real. I just listen to them and they keep my sane. (on my ipod. they're not imaginary friends just in case anybody was wondering). I rode up 7th East to 45th south. I'm not sure why I ended up at my work on a Saturday but that's where my ride took me. Did I go in? yeah right. I didn't really get anything else accomplished today :) I met my friend, Kaley, at IKEA. She was down from Boise to try out for So You Think You Can Dance. Then I took a nice long nap. I woke up as Ryan came into the house from the garage. He was coming home from work. I won't even tell you how long I slept. Then I made some dinner. What did I make? I made lime-cilantro chicken with tomato and avacado salsa with parmesean rice and zuccini and squash from our garden. And I made it all in 20 minutes! I'm trying to cook a little more because my idea of a good dinner is Subway. I'm perfectly fine with that :) But I need to practice cooking. baby steps. (ugh, I really don't like it, but I have some big shoes to fill) Afterall, his mom is Ruth Kendrick. For example . So I'll take any good low-calorie recipes you have that I can make in 20-minutes or less.